John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/24 |
1,152m |
5:09.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/07/24 |
8,848m |
35:45.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/06/24 |
2,000m |
8:47.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/06/24 |
2,404m |
10:07.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/06/24 |
2,248m |
8:20.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/06/24 |
3,253m |
12:11.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/06/24 |
2,000m |
8:43.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/05/24 |
21,097m |
1:28:26.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/04/24 |
1,000m |
4:50.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/04/24 |
8,000m |
30:04.9 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/04/24 |
2,263m |
10:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/03/24 |
7,906m |
33:46.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/03/24 |
2,157m |
10:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/27/24 |
2,005m |
10:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/27/24 |
869m |
3:16.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/27/24 |
3,495m |
13:02.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/27/24 |
1,000m |
4:35.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/26/24 |
2,000m |
10:21.3 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/26/24 |
5,875m |
22:01.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/26/24 |
1,000m |
4:57.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|