John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
1,000m |
5:34.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
11/21/24 |
5,000m |
18:50.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/21/24 |
1,000m |
4:49.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/20/24 |
1,000m |
6:03.1 |
3:01.5 |
RowErg |
Hwt |
View workout
|
11/20/24 |
500m |
1:31.4 |
1:31.4 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,000m |
9:47.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/20/24 |
1,000m |
3:18.1 |
1:39.0 |
RowErg |
Hwt |
View workout
|
11/20/24 |
1,008m |
4:50.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/18/24 |
1,013m |
5:21.4 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/18/24 |
5,000m |
19:22.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/18/24 |
2,000m |
9:16.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/17/24 |
10,000m |
39:36.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,000m |
11:29.3 |
2:52.3 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,000m |
6:51.2 |
1:42.8 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,000m |
8:34.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/15/24 |
6,368m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,000m |
8:46.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/14/24 |
2,000m |
9:06.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/14/24 |
6,000m |
22:35.1 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/14/24 |
2,000m |
8:34.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|