Gavin Whiteaker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/21 |
7,864m |
30:06.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/28/21 |
7,930m |
30:07.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/27/21 |
2,000m |
6:52.8 |
1:43.2 |
RowErg |
Hwt |
View workout
|
08/26/21 |
10,451m |
40:08.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/25/21 |
10,308m |
40:07.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/24/21 |
10,452m |
40:06.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/23/21 |
7,785m |
30:07.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/20/21 |
5,211m |
20:07.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/19/21 |
5,193m |
20:07.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/17/21 |
10,390m |
40:08.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/16/21 |
10,000m |
37:22.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/15/21 |
10,401m |
40:07.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/12/21 |
10,475m |
40:07.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/10/21 |
10,379m |
40:07.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/05/21 |
10,276m |
40:07.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,349m |
40:08.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
10,028m |
37:51.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/01/21 |
10,209m |
40:08.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|