Gavin Whiteaker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/21 |
10,477m |
40:06.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/29/21 |
8,025m |
30:33.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/27/21 |
1,528m |
5:46.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,372m |
20:11.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/26/21 |
7,841m |
30:07.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/22/21 |
10,564m |
40:06.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,321m |
20:07.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
10,515m |
40:06.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/16/21 |
10,441m |
40:07.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/15/21 |
10,570m |
40:08.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/14/21 |
5,380m |
20:06.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/11/21 |
7,880m |
30:06.9 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
10,557m |
40:07.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/09/21 |
7,941m |
30:07.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/08/21 |
5,275m |
20:07.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/30/21 |
5,303m |
20:07.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/29/21 |
8,024m |
30:28.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,595m |
40:07.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
2,645m |
10:07.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/26/21 |
10,490m |
40:08.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|