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Sep 13 Strength and Fitness: The 401K for Your Body
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stefan Specht

Log

Date Distance Time Pace Comments Action
09/18/23 7,157m 30:00.0 2:05.7 View workout
09/17/23 7,085m 30:07.5 2:07.5 View workout
09/12/23 8,420m 35:00.0 2:04.7 View workout
09/11/23 7,088m 30:00.0 2:06.9 View workout
09/10/23 7,521m 32:29.2 2:09.5 View workout
09/09/23 5,000m 20:41.3 2:04.1 View workout
09/08/23 5,000m 20:11.3 2:01.1 View workout
09/07/23 7,061m 30:00.0 2:07.4 View workout
09/06/23 7,421m 30:00.0 2:01.2 View workout
09/04/23 7,000m 29:01.3 2:04.3 View workout
09/03/23 6,942m 30:00.0 2:09.6 View workout
09/01/23 7,013m 30:00.0 2:08.3 View workout
08/31/23 5,000m 21:03.0 2:06.3 View workout
08/30/23 6,428m 30:00.0 2:20.0 View workout
08/28/23 5,000m 23:59.5 2:23.9 View workout
08/26/23 6,155m 30:00.0 2:26.2 View workout
08/25/23 6,463m 30:00.0 2:19.2 View workout
08/17/23 5,000m 21:16.0 2:07.6 View workout
08/04/23 10,000m 46:15.0 2:18.7 View workout
08/03/23 6,822m 30:00.0 2:11.9 View workout