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Sep 13 Strength and Fitness: The 401K for Your Body
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stefan Specht

Log

Date Distance Time Pace Comments Action
08/02/23 10,000m 42:47.5 2:08.3 View workout
08/01/23 10,000m 43:41.6 2:11.0 View workout
07/31/23 10,000m 44:28.6 2:13.4 View workout
07/28/23 5,000m 21:24.6 2:08.4 View workout
07/27/23 6,855m 30:00.0 2:11.2 View workout
07/26/23 5,000m 21:04.4 2:06.4 View workout
07/25/23 6,372m 30:00.0 2:21.2 View workout
07/24/23 5,000m 22:03.6 2:12.3 View workout
07/22/23 6,638m 30:00.0 2:15.5 View workout
09/08/22 6,623m 30:00.0 2:15.8 View workout
08/27/22 10,000m 44:44.8 2:14.2 View workout
08/11/22 6,488m 30:00.0 2:18.7 View workout
07/01/22 6,825m 30:00.0 2:11.8 View workout
06/30/22 6,800m 30:00.0 2:12.3 View workout
06/26/22 10,000m 46:21.0 2:19.0 View workout
06/04/22 10,000m 47:37.9 2:22.8 View workout
05/29/22 10,023m 45:31.8 2:16.2 View workout
05/28/22 10,036m 46:32.1 2:19.1 View workout
05/28/22 473m 2:19.2 2:27.1 View workout
05/23/22 6,761m 30:00.0 2:13.1 View workout