melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/21 |
6,011m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/02/21 |
6,018m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/20/21 |
4,090m |
22:22.2 |
2:44.0 |
RowErg |
Hwt |
View workout
|
09/12/21 |
100m |
0:23.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/12/21 |
100m |
0:24.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/12/21 |
2,000m |
9:52.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/09/21 |
5,807m |
30:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
08/31/21 |
2,000m |
9:53.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,616m |
30:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
08/23/21 |
5,603m |
30:07.1 |
2:41.2 |
RowErg |
Hwt |
View workout
|
08/16/21 |
3,599m |
20:06.3 |
2:47.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,647m |
15:17.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,530m |
16:07.7 |
3:11.2 |
RowErg |
Hwt |
View workout
|
08/02/21 |
2,446m |
15:06.9 |
3:05.3 |
RowErg |
Hwt |
View workout
|