Sign Up
2,366,197
Lifetime Meters
543,454
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Koen van der Laan

Log

Date Distance Time Pace Comments Action
10/28/24 13,510m 37:24.3 2:46.1 View workout
10/25/24 11,720m 26:01.8 2:13.2 View workout
10/23/24 13,090m 33:59.1 2:35.7 View workout
10/22/24 13,643m 34:31.1 2:31.8 View workout
10/18/24 13,139m 34:16.0 2:36.4 View workout
10/16/24 13,156m 34:22.9 2:36.8 View workout
10/10/24 13,007m 33:16.7 2:33.5 View workout
10/09/24 12,796m 31:52.1 2:29.4 View workout
10/08/24 13,363m 36:01.6 2:41.7 View workout
10/06/24 1,004m 4:34.1 2:16.5 View workout
10/06/24 2,007m 9:10.7 2:17.1 View workout
10/03/24 13,469m 37:05.4 2:45.2 View workout
10/02/24 13,000m 33:18.9 2:33.7 View workout
09/17/24 13,393m 36:18.0 2:42.6 View workout
09/16/24 13,300m 35:29.7 2:40.1 View workout
09/11/24 13,410m 36:27.8 2:43.1 View workout
09/09/24 12,890m 32:29.3 2:31.2 View workout
09/04/24 13,202m 34:45.7 2:37.9 View workout
09/03/24 13,472m 37:04.7 2:45.1 View workout
07/30/24 12,862m 32:22.6 2:31.0 View workout