Sign Up
2,219,293
Lifetime Meters
396,550
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Koen van der Laan

Log

Date Distance Time Pace Comments Action
02/15/23 4,000m 18:43.3 2:20.4 View workout
02/14/23 2,000m 8:13.3 2:03.3 View workout
02/13/23 4,000m 18:35.3 2:19.4 View workout
02/09/23 2,500m 11:11.6 2:14.3 View workout
02/08/23 3,750m 17:46.1 2:22.1 View workout
02/07/23 3,000m 13:15.2 2:12.5 View workout
02/06/23 3,750m 16:35.0 2:12.6 View workout
02/03/23 2,179m 10:00.0 2:17.6 View workout
02/02/23 3,500m 16:16.1 2:19.4 View workout
01/31/23 1,600m 6:25.4 2:00.4 View workout
01/31/23 3,500m 16:12.9 2:18.9 View workout
01/28/23 3,000m 13:23.7 2:13.9 View workout
01/26/23 3,250m 14:43.0 2:15.8 View workout
01/24/23 2,000m 8:48.7 2:12.1 View workout
01/24/23 3,250m 14:20.6 2:12.4 View workout
01/20/23 2,500m 11:22.6 2:16.5 View workout
01/19/23 3,000m 13:40.8 2:16.8 View workout
01/17/23 2,000m 8:43.4 2:10.8 View workout
01/16/23 3,000m 13:28.0 2:14.6 View workout
01/14/23 2,239m 10:00.0 2:13.9 View workout