Concept2 Logbook | Log for Koen van der Laan

Sign Up

Koen van der Laan

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/28/21	3100m	13:41.3	2:12.4	RowErg	Damper setting: 5	View workout
09/27/21	8:02	2,007m	2:00.1	RowErg	Damper setting: 5	View workout
09/26/21	8000m	36:25.5	2:16.5	RowErg	Damper setting: 4	View workout
09/25/21	13:40	3,014m	2:16.1	RowErg	Damper setting: 4	View workout
09/24/21	18:19	4,000m	2:17.4	RowErg	Damper setting: 6	View workout
09/23/21	1000m	3:53.4	1:56.7	RowErg	Damper setting: 6	View workout
09/23/21	3000m	12:52.5	2:08.7	RowErg	Damper setting: 6	View workout
09/23/21	3000m	13:33.1	2:15.5	RowErg	Damper setting: 6	View workout
09/22/21	2500m	11:22.5	2:16.5	RowErg	Damper setting: 5.5	View workout
09/21/21	4000m	17:18.8	2:09.8	RowErg	Damper setting: 5.5	View workout
09/20/21	13:55	3,007m	2:18.8	RowErg	Damper setting: 5	View workout
09/19/21	4:00	1,039m	1:55.4	RowErg	Damper setting: 6	View workout
09/19/21	4:00	906m	2:12.4	RowErg	Damper setting: 5	View workout
09/18/21	500m	1:34.9	1:34.9	RowErg	Damper setting: 8	View workout
09/18/21	10:00	2,252m	2:13.2	RowErg	Damper setting: 5	View workout
09/17/21	6000m	26:56.9	2:14.7	RowErg	Damper setting: 5	View workout
09/16/21	9:14	2,006m	2:18.1	RowErg	Damper setting: 5	View workout
09/15/21	30:00	6,381m	2:21.0	RowErg	Damper setting: 4	View workout
09/14/21	1000m	3:37.9	1:48.9	RowErg	Damper setting: 6	View workout
09/14/21	1000m	4:29.1	2:14.5	RowErg	Damper setting: 4	View workout
09/14/21	5000m	22:44.5	2:16.4	RowErg	Damper setting: 4	View workout
09/13/21	100m	0:17.7	1:28.5	RowErg	Damper setting: 8	View workout
09/13/21	3000m	13:55.4	2:19.2	RowErg	Damper setting: 3	View workout
09/12/21	1:00	317m	1:34.6	RowErg	Damper setting: 6	View workout
09/12/21	9:19	2,019m	2:18.6	RowErg	Damper setting: 4	View workout

«
1
2
...
12
13
14
15
16
17
18
19
20
»