Koen van der Laan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/22 | 3000m | 13:48.8 | 2:18.1 | RowErg | View workout | |
| 01/12/22 | 3000m | 13:28.0 | 2:14.6 | RowErg | View workout | |
| 01/11/22 | 3000m | 13:29.6 | 2:14.9 | RowErg | View workout | |
| 01/10/22 | 3000m | 13:58.0 | 2:19.6 | RowErg | View workout | |
| 01/09/22 | 3000m | 12:24.4 | 2:04.0 | RowErg | View workout | |
| 01/08/22 | 3000m | 12:32.7 | 2:05.4 | RowErg | View workout | |
| 01/07/22 | 3000m | 12:41.7 | 2:06.9 | RowErg | View workout | |
| 01/06/22 | 3000m | 13:08.4 | 2:11.4 | RowErg | View workout | |
| 01/05/22 | 3000m | 13:40.5 | 2:16.7 | RowErg | View workout | |
| 01/04/22 | 3000m | 13:41.8 | 2:16.9 | RowErg | View workout | |
| 01/03/22 | 3000m | 13:25.2 | 2:14.2 | RowErg | View workout | |
| 01/02/22 | 3000m | 13:05.1 | 2:10.8 | RowErg | View workout | |
| 01/01/22 | 3000m | 12:40.5 | 2:06.7 | RowErg | View workout | |
| 12/31/21 | 2000m | 8:53.3 | 2:13.3 | RowErg | View workout | |
| 12/30/21 | 10000m | 45:22.6 | 2:16.1 | RowErg | View workout | |
| 12/29/21 | 6000m | 32:58.8 | 2:44.9 | RowErg | View workout | |
| 12/28/21 | 3000m | 13:05.6 | 2:10.9 | RowErg | View workout | |
| 12/27/21 | 2000m | 8:27.2 | 2:06.8 | RowErg | View workout | |
| 12/26/21 | 2000m | 8:41.3 | 2:10.3 | RowErg | View workout | |
| 12/25/21 | 2000m | 8:26.0 | 2:06.5 | RowErg | View workout | |
| 12/24/21 | 2500m | 11:31.0 | 2:18.2 | RowErg | View workout | |
| 12/23/21 | 2500m | 10:50.6 | 2:10.1 | RowErg | View workout | |
| 12/22/21 | 1000m | 5:15.9 | 2:37.9 | RowErg | View workout | |
| 12/22/21 | 4500m | 21:07.4 | 2:20.8 | RowErg | View workout | |
| 12/21/21 | 4000m | 17:59.9 | 2:14.9 | RowErg | View workout |