Koen van der Laan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/21 | 2500m | 10:32.5 | 2:06.5 | RowErg | View workout | |
| 12/19/21 | 2000m | 8:17.9 | 2:04.4 | RowErg | View workout | |
| 12/18/21 | 2000m | 10:07.9 | 2:31.9 | RowErg | View workout | |
| 12/17/21 | 2000m | 10:22.9 | 2:35.7 | RowErg | View workout | |
| 12/16/21 | 9000m | 44:23.9 | 2:27.9 | RowErg | View workout | |
| 12/15/21 | 5000m | 24:10.1 | 2:25.0 | RowErg | View workout | |
| 12/14/21 | 2000m | 9:04.6 | 2:16.1 | RowErg | View workout | |
| 12/13/21 | 4000m | 18:25.7 | 2:18.2 | RowErg | View workout | |
| 12/12/21 | 2000m | 7:56.9 | 1:59.2 | RowErg | View workout | |
| 12/11/21 | 3000m | 13:08.8 | 2:11.4 | RowErg | View workout | |
| 12/10/21 | 2000m | 8:52.7 | 2:13.1 | RowErg | View workout | |
| 12/09/21 | 4000m | 17:08.7 | 2:08.5 | RowErg | View workout | |
| 12/09/21 | 3000m | 13:25.1 | 2:14.1 | RowErg | View workout | |
| 12/08/21 | 4000m | 19:21.9 | 2:25.2 | RowErg | View workout | |
| 12/07/21 | 2000m | 8:34.8 | 2:08.7 | RowErg | View workout | |
| 12/07/21 | 3000m | 13:33.4 | 2:15.5 | RowErg | View workout | |
| 12/06/21 | 4000m | 17:38.7 | 2:12.3 | RowErg | View workout | |
| 12/05/21 | 7000m | 33:09.8 | 2:22.1 | RowErg | View workout | |
| 12/04/21 | 3500m | 15:29.4 | 2:12.7 | RowErg | View workout | |
| 12/03/21 | 504m | 2:40.1 | 2:38.8 | RowErg | View workout | |
| 12/03/21 | 10:36 | 1,996m | 2:39.4 | RowErg | View workout | |
| 12/03/21 | 2000m | 8:02.5 | 2:00.6 | RowErg | View workout | |
| 12/02/21 | 7000m | 33:30.6 | 2:23.6 | RowErg | View workout | |
| 12/01/21 | 5000m | 23:35.1 | 2:21.5 | RowErg | View workout | |
| 11/30/21 | 4000m | 18:38.8 | 2:19.8 | RowErg | View workout |