Koen van der Laan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/23 | 23:39 | 10,024m | 2:21.6 | BikeErg | View workout | |
| 10/19/23 | 26:28 | 10,018m | 2:38.5 | BikeErg | View workout | |
| 10/14/23 | 5:15 | 1,105m | 2:22.5 | RowErg | View workout | |
| 10/13/23 | 24:05 | 10,041m | 2:23.9 | BikeErg | View workout | |
| 10/07/23 | 50:40 | 21,114m | 2:24.0 | BikeErg | View workout | |
| 10/04/23 | 29:35 | 12,519m | 2:21.8 | BikeErg | View workout | |
| 09/27/23 | 28:07 | 11,520m | 2:26.4 | BikeErg | View workout | |
| 09/23/23 | 24:31 | 10,523m | 2:19.8 | BikeErg | View workout | |
| 09/20/23 | 24:42 | 10,018m | 2:27.9 | BikeErg | View workout | |
| 09/19/23 | 21:17 | 9,030m | 2:21.4 | BikeErg | View workout | |
| 09/17/23 | 21:11 | 8,530m | 2:29.0 | BikeErg | View workout | |
| 09/13/23 | 19:51 | 8,027m | 2:28.4 | BikeErg | View workout | |
| 09/04/23 | 10:32 | 4,041m | 2:36.4 | BikeErg | View workout | |
| 09/02/23 | 8:31 | 3,525m | 2:25.2 | BikeErg | View workout | |
| 08/31/23 | 7:57 | 3,017m | 2:38.2 | BikeErg | View workout | |
| 08/30/23 | 6:32 | 2,519m | 2:35.8 | BikeErg | View workout | |
| 08/11/23 | 17:22 | 7,015m | 2:28.5 | BikeErg | View workout | |
| 08/06/23 | 12:10 | 5,018m | 2:25.4 | BikeErg | View workout | |
| 08/05/23 | 24:26 | 10,012m | 2:26.4 | BikeErg | View workout | |
| 07/29/23 | 13:27 | 5,222m | 2:34.5 | BikeErg | View workout | |
| 07/29/23 | 22:47 | 10,035m | 2:16.2 | BikeErg | View workout | |
| 07/22/23 | 9:23 | 2,006m | 2:20.5 | RowErg | View workout | |
| 07/16/23 | 13:23 | 3,006m | 2:13.6 | RowErg | View workout | |
| 07/14/23 | 9:18 | 2,009m | 2:18.9 | RowErg | View workout | |
| 07/13/23 | 9:22 | 2,003m | 2:20.3 | RowErg | View workout |