Koen van der Laan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/23 | 14:01 | 3,008m | 2:19.9 | RowErg | View workout | |
| 07/06/23 | 8:59 | 2,009m | 2:14.3 | RowErg | View workout | |
| 07/04/23 | 19:19 | 4,005m | 2:24.7 | RowErg | View workout | |
| 07/03/23 | 12:07 | 2,506m | 2:25.1 | RowErg | View workout | |
| 07/01/23 | 15:04 | 3,246m | 2:19.3 | RowErg | View workout | |
| 06/30/23 | 15:04 | 3,176m | 2:22.4 | RowErg | View workout | |
| 06/28/23 | 10:03 | 2,129m | 2:21.6 | RowErg | View workout | |
| 06/26/23 | 20:04 | 4,238m | 2:22.0 | RowErg | View workout | |
| 06/25/23 | 5000m | 23:36.3 | 2:21.6 | RowErg | View workout | |
| 06/22/23 | 15:03 | 3,157m | 2:23.1 | RowErg | View workout | |
| 06/02/23 | 4:24 | 1,018m | 2:10.0 | RowErg | View workout | |
| 05/19/23 | 2500m | 11:12.2 | 2:14.4 | RowErg | View workout | |
| 05/04/23 | 100c | 13:54.1 | 4:19.6 | RowErg | View workout | |
| 03/28/23 | 6001m | 28:57.9 | 2:24.8 | RowErg | View workout | |
| 03/28/23 | 3000m | 14:30.1 | 2:25.0 | RowErg | View workout | |
| 03/27/23 | 3000m | 14:18.9 | 2:23.1 | RowErg | View workout | |
| 03/27/23 | 3000m | 14:35.1 | 2:25.8 | RowErg | View workout | |
| 03/26/23 | 2000m | 9:32.0 | 2:23.0 | RowErg | View workout | |
| 03/25/23 | 3000m | 14:00.0 | 2:20.0 | RowErg | View workout | |
| 03/23/23 | 3000m | 14:44.1 | 2:27.3 | RowErg | View workout | |
| 03/22/23 | 2000m | 9:51.7 | 2:27.9 | RowErg | View workout | |
| 03/21/23 | 2000m | 9:28.2 | 2:22.0 | RowErg | View workout | |
| 03/19/23 | 2944m | 13:32.4 | 2:17.9 | RowErg | View workout | |
| 03/17/23 | 5x1000m/2:30r | 22:20.2 | 2:14.0 | RowErg | View workout | |
| 03/16/23 | 6019m | 27:50.1 | 2:18.7 | RowErg | View workout |