Sign Up
2,398,781
Lifetime Meters
576,038
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Koen van der Laan

Log

Date Distance Time Pace Comments Action
01/14/23 2,239m 10:00.0 2:13.9 View workout
01/11/23 2,750m 11:43.3 2:07.8 View workout
01/10/23 1,500m 6:25.7 2:08.5 View workout
01/10/23 2,750m 12:16.9 2:13.9 View workout
01/06/23 2,228m 10:00.0 2:14.6 View workout
01/03/23 2,500m 10:12.2 2:02.4 View workout
01/03/23 1,500m 5:53.0 1:57.6 View workout
01/02/23 2,500m 10:57.7 2:11.5 View workout
12/29/22 3,360m 15:00.0 2:13.9 View workout
12/28/22 4,500m 20:23.4 2:15.9 View workout
12/27/22 6,000m 27:19.7 2:16.6 View workout
12/25/22 3,290m 15:00.0 2:16.7 View workout
12/20/22 2,000m 7:51.6 1:57.9 View workout
12/19/22 5,000m 22:52.2 2:17.2 View workout
12/14/22 3,244m 15:00.0 2:18.7 View workout
12/13/22 4,000m 18:01.8 2:15.2 View workout
12/12/22 6,000m 28:21.8 2:21.8 View workout
12/08/22 3,522m 16:00.0 2:16.2 View workout
12/07/22 2,000m 8:45.4 2:11.3 View workout
12/06/22 5,000m 22:52.2 2:17.2 View workout