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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Smith

Log

Date Distance Time Pace Comments Action
09/25/21 5,012m 21:36.8 2:09.3 View workout
09/25/21 4,016m 17:05.9 2:07.7 View workout
09/25/21 12,614m 1:00:17.1 2:23.3 View workout
09/24/21 6,636m 30:06.1 2:16.0 View workout
09/24/21 12,014m 59:36.5 2:28.8 View workout
09/23/21 13,018m 1:00:00.0 2:18.2 View workout
09/23/21 5,013m 22:00.9 2:11.7

Started out for 10k, switched to 5k. Actual time 20:59

 View workout
09/22/21 21,097m 1:40:58.8 2:23.5

Resistance 5. Pace boat too slow - could have gone faster

 View workout
09/21/21 4,013m 22:02.3 2:44.7 View workout
09/21/21 12,019m 1:00:00.0 2:29.7 View workout
09/20/21 12,010m 59:24.0 2:28.3 View workout
09/20/21 4,000m 16:41.7 2:05.2 View workout
09/20/21 10,000m 44:31.3 2:13.5 View workout
09/19/21 1,014m 4:35.7 2:15.9 View workout
09/19/21 5,000m 22:46.9 2:16.6 View workout
09/19/21 5,015m 22:03.2 2:11.9 View workout
09/18/21 1,013m 4:19.1 2:07.8 View workout
09/18/21 8,999m 44:38.6 2:28.8 View workout
09/18/21 7,213m 31:37.4 2:11.5 View workout
09/17/21 4,669m 20:05.2 2:09.0 View workout