José Manuel Romero Carrasco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/24 |
1,125m |
4:26.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/02/24 |
3,601m |
14:45.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/21/23 |
3,007m |
13:41.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/21/23 |
501m |
2:19.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/27/23 |
4,000m |
21:36.5 |
2:42.0 |
RowErg |
Hwt |
View workout
|
07/10/23 |
3,661m |
16:53.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/04/23 |
806m |
3:25.2 |
2:07.2 |
RowErg |
Hwt |
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|
05/04/23 |
1,009m |
4:47.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/03/23 |
535m |
2:20.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/02/23 |
8,512m |
52:18.5 |
3:04.3 |
RowErg |
Hwt |
View workout
|
04/24/23 |
2,010m |
9:08.6 |
2:16.4 |
RowErg |
Hwt |
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|
04/24/23 |
368m |
1:47.3 |
2:25.7 |
RowErg |
Hwt |
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|
04/20/23 |
2,904m |
12:36.0 |
2:10.1 |
RowErg |
Hwt |
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|
04/20/23 |
1,046m |
5:05.1 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/18/23 |
2,000m |
9:49.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/18/23 |
422m |
2:53.2 |
3:25.2 |
RowErg |
Hwt |
View workout
|
02/16/23 |
3,464m |
24:00.0 |
3:27.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
234m |
1:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/14/23 |
3,000m |
19:38.9 |
3:16.4 |
RowErg |
Hwt |
View workout
|
01/31/23 |
2,400m |
8:41.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|