Alex Algaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
3,000m |
12:50.9 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/05/24 |
3,000m |
12:35.3 |
2:05.8 |
RowErg |
Lwt |
View workout
|
11/03/24 |
3,000m |
13:07.6 |
2:11.2 |
RowErg |
Lwt |
View workout
|
10/30/24 |
3,000m |
12:35.4 |
2:05.9 |
RowErg |
Lwt |
View workout
|
10/26/24 |
3,000m |
12:47.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/16/24 |
3,000m |
13:33.9 |
2:15.6 |
RowErg |
Lwt |
View workout
|
10/08/24 |
3,000m |
13:45.8 |
2:17.6 |
RowErg |
Lwt |
View workout
|
10/08/24 |
108m |
2:07.7 |
9:51.2 |
RowErg |
Lwt |
View workout
|
10/08/24 |
231m |
1:32.1 |
3:19.3 |
RowErg |
Lwt |
View workout
|
08/26/24 |
2,000m |
8:03.9 |
2:00.9 |
RowErg |
Lwt |
View workout
|
08/26/24 |
150m |
0:47.5 |
2:38.3 |
RowErg |
Lwt |
View workout
|
08/22/24 |
4,000m |
17:22.4 |
2:10.3 |
RowErg |
Lwt |
View workout
|
08/19/24 |
2,247m |
10:07.5 |
2:15.1 |
RowErg |
Lwt |
View workout
|
07/04/24 |
2,000m |
8:01.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
07/04/24 |
300m |
1:29.6 |
2:29.3 |
RowErg |
Lwt |
View workout
|
07/02/24 |
4,516m |
20:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
06/09/24 |
3,724m |
16:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
03/23/24 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/19/24 |
3,000m |
12:25.5 |
2:04.2 |
RowErg |
Lwt |
View workout
|
03/19/24 |
96m |
0:34.5 |
2:59.6 |
RowErg |
Lwt |
View workout
|