mike muzilla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/23 |
496m |
2:06.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/09/23 |
11,715m |
45:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,466m |
10:10.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/07/23 |
6,000m |
22:18.6 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,000m |
8:19.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
11,966m |
50:01.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
6,000m |
21:58.1 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,000m |
8:15.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/03/23 |
10,003m |
41:39.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
13,135m |
55:09.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,390m |
10:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,402m |
10:01.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/28/23 |
7,213m |
30:00.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
7,306m |
30:20.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,571m |
10:43.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/25/23 |
3,502m |
14:38.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/18/23 |
10,229m |
42:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/18/23 |
1,360m |
5:32.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/14/23 |
6,000m |
22:19.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
1,000m |
4:03.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|