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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
11/10/23 1,000m 4:04.5 2:02.2 View workout
11/08/23 10,183m 42:29.5 2:05.1 View workout
11/07/23 6,000m 22:22.7 1:51.8 View workout
11/07/23 1,000m 4:09.1 2:04.5 View workout
11/04/23 4,000m 15:34.1 1:56.7 View workout
11/03/23 10,000m 41:37.3 2:04.8 View workout
11/02/23 1,000m 4:14.1 2:07.0 View workout
11/02/23 6,000m 22:47.3 1:53.9 View workout
11/02/23 2,000m 8:22.5 2:05.6 View workout
11/01/23 10,000m 41:46.9 2:05.3 View workout
10/31/23 6,000m 22:24.8 1:52.0 View workout
10/31/23 2,000m 8:09.5 2:02.3 View workout
10/14/23 12,384m 50:00.0 2:01.1

Sat morn

 View workout
10/07/23 7,566m 30:00.0 1:58.9 View workout
10/07/23 326m 1:21.1 2:04.3 View workout
10/07/23 557m 2:17.9 2:03.7 View workout
09/12/23 3,579m 14:55.3 2:05.0 View workout
09/11/23 2,705m 11:05.3 2:02.9 View workout
09/11/23 2,345m 9:43.8 2:04.4 View workout
09/05/23 5,005m 20:46.6 2:04.5 View workout