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Log

Date Workout Score Ave Comments Action
05/16/24 3x12:00/3:00r 8,837m 2:02.2 View workout
05/16/24 4:43 1,086m 2:10.7 View workout
05/16/24 10307m 43:17.6 2:06.0 View workout
05/13/24 2x2000m/5:00r 15:06.9 1:53.3 View workout
05/13/24 1000m 4:05.8 2:02.9 View workout
05/11/24 1431m 5:44.8 2:00.4 View workout
05/09/24 v250m/1:30r...4 2,154m 1:43.9 View workout
05/09/24 2000m 8:14.3 2:03.5 View workout
05/07/24 5002m 20:58.2 2:05.7 View workout
05/06/24 5x1500m/5:00r 28:17.9 1:53.1 View workout
05/06/24 2:41 653m 2:03.5 View workout
05/04/24 20:04 5,072m 1:58.6 View workout
05/02/24 v500m/3:30r...4 1,898m 1:42.6 View workout
05/02/24 2000m 8:15.2 2:03.8 View workout
04/30/24 5001m 20:58.8 2:05.8 View workout
04/23/24 10:34 2,500m 2:06.8 View workout
04/23/24 5004m 21:04.7 2:06.3 View workout
04/20/24 30:08.0 8,000m 1:53.0

4x2k intervals with weights

 View workout
04/19/24 5002m 21:09.7 2:06.9 View workout
04/17/24 7500m 29:54.6 1:59.6 View workout
04/16/24 42:11 10,001m 2:06.5 View workout
04/09/24 2:46 656m 2:06.9 View workout
04/09/24 13:03 3,083m 2:07.0 View workout
03/30/24 1:05:13 14,918m 2:11.1 View workout
03/29/24 1:30:03 20,686m 2:10.6 View workout