mike muzilla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/24 |
12,566m |
50:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/22/24 |
284m |
1:16.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/22/24 |
6,000m |
21:50.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,000m |
8:18.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/20/24 |
15,000m |
1:03:13.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/19/24 |
560m |
2:23.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/19/24 |
5,100m |
18:56.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/19/24 |
3,000m |
12:31.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/17/24 |
9,999m |
42:10.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,000m |
8:27.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/16/24 |
7,000m |
27:58.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/16/24 |
3,000m |
12:42.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/16/24 |
11,599m |
49:04.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,000m |
12:46.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
6,000m |
21:48.4 |
1:49.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,000m |
12:36.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
15,000m |
1:03:18.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/12/24 |
160m |
0:41.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/12/24 |
4,558m |
19:24.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,508m |
6:27.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|