mike muzilla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/24 |
10,001m |
42:14.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/14/24 |
2,002m |
8:30.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/14/24 |
2,000m |
7:26.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/14/24 |
2,003m |
8:28.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/13/24 |
10,267m |
43:24.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
4,000m |
16:51.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/12/24 |
6,140m |
25:51.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/11/24 |
250m |
1:05.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,723m |
9:16.4 |
1:42.1 |
RowErg |
Hwt |
View workout
|
03/11/24 |
4,000m |
16:45.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/09/24 |
5,002m |
21:04.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/09/24 |
312m |
1:00.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
03/09/24 |
5,320m |
20:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/09/24 |
3,782m |
15:06.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/09/24 |
746m |
3:07.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/08/24 |
15,000m |
1:03:03.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/08/24 |
6,734m |
28:20.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
7,500m |
27:35.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/07/24 |
3,000m |
12:40.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
15,000m |
1:02:57.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|