mike muzilla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/24 |
3,000m |
12:50.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/07/24 |
6,000m |
21:49.4 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,000m |
12:31.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/06/24 |
15,000m |
1:03:25.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/03/24 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/03/24 |
4,702m |
17:25.8 |
1:51.2 |
RowErg |
Hwt |
View workout
|
02/02/24 |
520m |
2:14.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/02/24 |
2,004m |
8:31.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/02/24 |
4,157m |
17:37.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/01/24 |
15,000m |
1:03:28.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/29/24 |
902m |
3:51.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,599m |
23:49.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/28/24 |
353m |
1:31.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/28/24 |
5,818m |
24:29.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/27/24 |
17,066m |
1:11:48.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/25/24 |
19,063m |
1:20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
14,259m |
1:00:01.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,930m |
12:30.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
10,637m |
44:59.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,185m |
5:01.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|