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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

mike muzilla

Log

Date Distance Time Pace Comments Action
11/12/23 5,006m 20:46.1 2:04.4 View workout
11/11/23 11,251m 45:00.0 1:59.9 View workout
11/11/23 918m 3:28.8 1:53.7 View workout
11/10/23 6,600m 24:51.2 1:52.9 View workout
11/10/23 1,000m 4:04.5 2:02.2 View workout
11/08/23 10,183m 42:29.5 2:05.1 View workout
11/07/23 6,000m 22:22.7 1:51.8 View workout
11/07/23 1,000m 4:09.1 2:04.5 View workout
11/04/23 4,000m 15:34.1 1:56.7 View workout
11/03/23 10,000m 41:37.3 2:04.8 View workout
11/02/23 1,000m 4:14.1 2:07.0 View workout
11/02/23 6,000m 22:47.3 1:53.9 View workout
11/02/23 2,000m 8:22.5 2:05.6 View workout
11/01/23 10,000m 41:46.9 2:05.3 View workout
10/31/23 6,000m 22:24.8 1:52.0 View workout
10/31/23 2,000m 8:09.5 2:02.3 View workout
10/14/23 12,384m 50:00.0 2:01.1

Sat morn

 View workout
10/07/23 7,566m 30:00.0 1:58.9 View workout
10/07/23 326m 1:21.1 2:04.3 View workout
10/07/23 557m 2:17.9 2:03.7 View workout