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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

mike muzilla

Log

Date Workout Score Ave Comments Action
11/02/23 4x1500m/4:00r 22:47.3 1:53.9 View workout
11/02/23 2000m 8:22.5 2:05.6 View workout
11/01/23 10000m 41:46.9 2:05.3 View workout
10/31/23 12x500m/1:00r 22:24.8 1:52.0 View workout
10/31/23 2000m 8:09.5 2:02.3 View workout
10/14/23 v20:00/3:00r...4 12,384m 2:01.1

Sat morn

 View workout
10/07/23 30:00 7,566m 1:58.9 View workout
10/07/23 1:21 326m 2:04.3 View workout
10/07/23 2:17 557m 2:03.7 View workout
09/12/23 3579m 14:55.3 2:05.0 View workout
09/11/23 2705m 11:05.3 2:02.9 View workout
09/11/23 2345m 9:43.8 2:04.4 View workout
09/05/23 5005m 20:46.6 2:04.5 View workout
08/14/23 30:00 7,272m 2:03.7 View workout
08/14/23 5x1:00/1:00r 1,535m 1:37.7 View workout
08/14/23 12:00 2,996m 2:00.1 View workout
08/11/23 11007m 45:25.7 2:03.8 View workout
08/03/23 10000m 41:25.2 2:04.2 View workout
07/31/23 v6000m/1:00r...3 15,000m 2:04.1 View workout
07/27/23 v6000m/1:00r...3 15,000m 2:04.9 View workout
07/26/23 5007m 20:48.8 2:04.7 View workout
07/24/23 15000m 1:02:19.4 2:04.6 View workout
07/21/23 12500m 52:07.0 2:05.0 View workout
07/21/23 31m 0:08.4 2:15.4 View workout
07/20/23 12500m 52:01.1 2:04.8 View workout