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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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mike muzilla

Log

Date Distance Time Pace Comments Action
04/06/23 9,551m 40:00.0 2:05.6 View workout
04/05/23 4,750m 20:00.9 2:06.4 View workout
03/28/23 14,285m 1:00:00.0 2:06.0 View workout
03/27/23 14,301m 1:00:00.0 2:05.8 View workout
03/26/23 9,520m 40:04.8 2:06.3 View workout
03/20/23 7,500m 28:17.8 1:53.1 View workout
03/19/23 4,891m 19:34.0 2:00.0 View workout
03/19/23 2,610m 10:26.8 2:00.0 View workout
03/16/23 204m 0:51.9 2:07.2 View workout
03/16/23 3,053m 12:51.6 2:06.3 View workout
03/13/23 8,842m 37:00.0 2:05.5 View workout
03/13/23 1,665m 7:00.2 2:06.1 View workout
03/12/23 4,787m 20:03.2 2:05.6 View workout
03/10/23 2,000m 6:58.4 1:44.6 View workout
03/09/23 14,249m 1:00:00.0 2:06.3 View workout
03/06/23 1,000m 3:37.3 1:48.6 View workout
03/06/23 3,000m 10:34.6 1:45.7 View workout
03/05/23 8,000m 30:17.5 1:53.5 View workout
03/02/23 14,283m 1:00:00.0 2:06.0 View workout
03/01/23 4,000m 13:54.6 1:44.3

v250m/1:30r...7

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