mike muzilla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/22 |
1,128m |
5:01.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/28/22 |
9,325m |
40:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/28/22 |
1,115m |
4:56.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
4,802m |
20:34.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/26/22 |
1,103m |
4:51.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/14/22 |
8,487m |
35:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,187m |
5:05.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/11/22 |
12,570m |
55:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/11/22 |
1,122m |
5:01.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
8,000m |
30:33.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,161m |
5:02.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
12,547m |
55:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/08/22 |
1,111m |
5:01.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/06/22 |
12,571m |
55:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,146m |
5:02.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/05/22 |
4,000m |
14:11.3 |
1:46.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
1,130m |
4:57.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/03/22 |
5,000m |
21:31.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/03/22 |
2,792m |
10:36.9 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/03/22 |
2,500m |
10:38.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|