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WOD Week September 7–13
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21 Toby Ireland: Setting the Pace
Jul 20 Join the Concept2 Million Meter Club

mike muzilla

Log

Date Workout Score Ave Comments Action
03/13/23 7:00 1,665m 2:06.1 View workout
03/12/23 20:03 4,787m 2:05.6 View workout
03/10/23 2000m 6:58.4 1:44.6 View workout
03/09/23 1:00:00 14,249m 2:06.3 View workout
03/06/23 1000m 3:37.3 1:48.6 View workout
03/06/23 3x1000m/5:00r 10:34.6 1:45.7 View workout
03/05/23 4x2000m/5:00r 30:17.5 1:53.5 View workout
03/02/23 1:00:00 14,283m 2:06.0 View workout
03/01/23 v250m/1:30r...7 4,000m 1:44.3

v250m/1:30r...7

 View workout
02/27/23 5x1500m/5:00r 28:00.0 1:52.0 View workout
02/24/23 30:01 7,542m 1:59.4 View workout
02/22/23 10:02 2,404m 2:05.3 View workout
02/22/23 5:32 1,309m 2:06.8 View workout
02/22/23 20:54 4,963m 2:06.3 View workout
02/20/23 8x500m/3:30r 13:45.7 1:43.2 View workout
02/20/23 3:09 778m 2:01.8 View workout
02/17/23 1:00:00 14,221m 2:06.5 View workout
02/16/23 v3000m/5:00r...3 7,500m 1:55.2 View workout
02/16/23 1:37 399m 2:02.5 View workout
02/15/23 35:32 8,444m 2:06.2 View workout
02/14/23 4x1000m/5:00r 14:32.9 1:49.1 View workout
02/14/23 1:27 355m 2:03.3 View workout
02/13/23 2x1000m/5:00r 7:10.8 1:47.7

Week 3: 4x1k, 5R

 View workout
02/13/23 3:02 746m 2:02.5 View workout
02/10/23 13666m 57:37.8 2:06.5 View workout