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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/01/22 7,500m 28:24.4 1:53.6 View workout
12/01/22 2,500m 10:40.7 2:08.1 View workout
11/30/22 15,000m 1:05:46.9 2:11.5 View workout
11/29/22 4,000m 13:57.5 1:44.6 View workout
11/29/22 1,157m 5:00.0 2:09.6 View workout
11/27/22 10,000m 42:42.0 2:08.1 View workout
11/27/22 2,962m 13:17.0 2:14.5 View workout
11/22/22 2,000m 7:11.3 1:47.8 View workout
11/22/22 3,000m 12:59.5 2:09.9 View workout
11/19/22 42,195m 3:08:12.5 2:13.8 View workout
11/19/22 15,000m 1:05:58.6 2:11.9 View workout
11/15/22 15,000m 1:06:23.0 2:12.7 View workout
11/12/22 37,237m 2:54:07.0 2:20.2 View workout
11/09/22 5,017m 22:20.9 2:13.6 View workout
11/07/22 2,695m 9:53.2 1:50.0 View workout
11/07/22 5,521m 25:00.0 2:15.8 View workout
11/07/22 1,278m 6:17.5 2:27.6 View workout
11/05/22 3,604m 14:10.7 1:58.0 View workout
11/05/22 5,000m 22:37.1 2:15.7 View workout
10/31/22 4,000m 14:14.6 1:46.8 View workout