mike muzilla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/23 |
7,500m |
28:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
02/24/23 |
7,542m |
30:01.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,404m |
10:02.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/22/23 |
1,309m |
5:32.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/22/23 |
4,963m |
20:54.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/20/23 |
4,000m |
13:45.7 |
1:43.2 |
RowErg |
Hwt |
View workout
|
02/20/23 |
778m |
3:09.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/17/23 |
14,221m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/16/23 |
7,500m |
28:48.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/16/23 |
399m |
1:37.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/15/23 |
8,444m |
35:32.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,000m |
14:32.9 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
355m |
1:27.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,000m |
7:10.8 |
1:47.7 |
RowErg |
Hwt |
View workout
|
02/13/23 |
746m |
3:02.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/10/23 |
13,666m |
57:37.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/06/23 |
7,419m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/06/23 |
318m |
1:20.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/05/23 |
14,143m |
1:00:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
9,826m |
41:50.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|