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Log

Date Workout Score Ave Comments Action
02/15/23 35:32 8,444m 2:06.2 View workout
02/14/23 4x1000m/5:00r 14:32.9 1:49.1 View workout
02/14/23 1:27 355m 2:03.3 View workout
02/13/23 2x1000m/5:00r 7:10.8 1:47.7

Week 3: 4x1k, 5R

 View workout
02/13/23 3:02 746m 2:02.5 View workout
02/10/23 13666m 57:37.8 2:06.5 View workout
02/06/23 30:00 7,419m 2:01.3 View workout
02/06/23 1:20 318m 2:06.4 View workout
02/05/23 1:00:00 14,143m 2:07.2 View workout
01/26/23 9826m 41:50.8 2:07.7 View workout
01/18/23 21:18 5,013m 2:07.4 View workout
01/18/23 4:59 1,160m 2:09.0 View workout
01/16/23 v250m/1:30r...7 4,000m 1:45.2 View workout
01/16/23 3:19 804m 2:04.1 View workout
01/15/23 2069m 7:53.3 1:54.3 View workout
01/15/23 2:34 620m 2:04.3 View workout
01/14/23 55:00 13,007m 2:06.8 View workout
01/14/23 5:00 1,155m 2:10.1 View workout
01/12/23 4x1500m/5:00r 22:35.3 1:52.9 View workout
01/12/23 1x1500m/r 5:41.7 1:53.9 View workout
01/12/23 2:34 613m 2:05.8 View workout
01/10/23 40:00 9,432m 2:07.2 View workout
01/10/23 5:00 1,167m 2:08.9 View workout
01/09/23 8x500m/3:30r 13:54.9 1:44.3 View workout
01/09/23 3:56 932m 2:06.6 View workout