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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/31/22 5,000m 22:21.2 2:14.1 View workout
10/27/22 10,000m 44:25.7 2:13.2 View workout
10/26/22 7,500m 29:02.6 1:56.1 View workout
10/26/22 5,000m 22:36.5 2:15.6 View workout
10/24/22 479m 2:14.1 2:19.9 View workout
10/24/22 4,000m 14:22.1 1:47.7 View workout
10/23/22 10,000m 45:04.9 2:15.2 View workout
10/22/22 7,157m 32:18.4 2:15.4 View workout
10/20/22 10,000m 44:48.4 2:14.4 View workout
10/19/22 10,000m 44:50.3 2:14.5 View workout
10/18/22 10,000m 44:05.0 2:12.2 View workout
09/21/22 15,000m 1:05:20.5 2:10.6 View workout
09/20/22 15,000m 1:07:01.1 2:14.0 View workout
09/19/22 15,000m 1:06:20.5 2:12.6 View workout
09/18/22 1,444m 6:48.5 2:21.4 View workout
09/18/22 6,699m 30:00.2 2:14.3 View workout
09/17/22 15,000m 1:05:22.6 2:10.7 View workout
09/01/22 7,500m 28:33.7 1:54.2 View workout
08/31/22 15,000m 1:04:22.4 2:08.7 View workout
08/30/22 4,000m 14:20.6 1:47.5 View workout