mike muzilla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/23 |
5,013m |
21:18.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
1,160m |
4:59.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
4,000m |
14:01.9 |
1:45.2 |
RowErg |
Hwt |
View workout
|
01/16/23 |
804m |
3:19.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/15/23 |
2,069m |
7:53.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/15/23 |
620m |
2:34.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/14/23 |
13,007m |
55:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,155m |
5:00.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/12/23 |
6,000m |
22:35.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,500m |
5:41.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
613m |
2:34.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/10/23 |
9,432m |
40:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,167m |
5:00.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/09/23 |
4,000m |
13:54.9 |
1:44.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
932m |
3:56.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
7,380m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/05/23 |
7,500m |
28:55.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
567m |
2:23.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/04/23 |
14,063m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
4,000m |
14:32.3 |
1:49.0 |
RowErg |
Hwt |
View workout
|