Sign Up
3,693,517
Lifetime Meters
631,998
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14

View Challenges

Concept2 Blog

Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

mike muzilla

Log

Date Distance Time Pace Comments Action
06/20/23 2,000m 6:55.0 1:43.7 View workout
06/20/23 1,000m 4:03.4 2:01.7 View workout
06/18/23 5,000m 20:44.7 2:04.4 View workout
06/17/23 7,500m 28:36.1 1:54.4

Week 3 Distance 3/2.5/2

 View workout
06/17/23 1,000m 4:08.8 2:04.4 View workout
06/16/23 8,000m 33:15.3 2:04.7 View workout
06/14/23 4,000m 13:58.5 1:44.8 View workout
06/13/23 6,005m 24:54.6 2:04.4 View workout
06/12/23 8,000m 30:14.6 1:53.4

Week 2 Dist. 4x2000

 View workout
06/11/23 4,000m 16:32.1 2:04.0 View workout
06/10/23 6,000m 24:49.5 2:04.1 View workout
06/08/23 4,000m 13:45.1 1:43.1

Week 2 Sprint Speed Pyramid

 View workout
06/07/23 10,000m 41:31.7 2:04.5 View workout
06/04/23 6,000m 24:57.1 2:04.7 View workout
06/02/23 6,000m 24:52.0 2:04.3 View workout
06/02/23 149m 0:38.6 2:09.5 View workout
06/01/23 7,500m 27:55.9 1:51.7

Week 1 Dist. 5x1500

 View workout
05/31/23 10,000m 41:33.7 2:04.6 View workout
05/29/23 4,000m 13:40.6 1:42.5

Week 1 Sprint 8x500

 View workout
05/28/23 3,000m 12:28.7 2:04.7 View workout