mike muzilla

Log

Date Workout Score Ave Comments Action
08/30/22 4x1000m/5:00r 14:20.6 1:47.5 View workout
08/28/22 10000m 44:53.4 2:14.6 View workout
08/28/22 5000m 19:04.6 1:54.4 View workout
08/26/22 v2000m/5:00r...4 8,000m 1:55.8 View workout
08/25/22 15000m 1:05:49.8 2:11.6 View workout
08/23/22 v250m/1:30r...7 4,000m 1:46.5 View workout
08/21/22 5x1500m/5:00r 28:54.3 1:55.6 View workout
08/20/22 11000m 49:08.8 2:14.0 View workout
08/18/22 15000m 1:07:16.5 2:14.5 View workout
08/17/22 v500m/3:30r...8 4,000m 1:47.7 View workout
08/14/22 10000m 43:00.4 2:09.0 View workout
08/11/22 v3000m/5:00r...3 7,500m 1:56.6 View workout
08/09/22 4x1000m/5:00r 14:34.4 1:49.3 View workout
08/07/22 5000m 19:20.6 1:56.0 View workout
08/06/22 10000m 43:36.7 2:10.8 View workout
08/05/22 4x2000m/5:00r 31:39.3 1:58.7 View workout
08/04/22 12000m 51:02.9 2:07.6 View workout
08/03/22 v250m/1:30r...7 4,000m 1:51.3 View workout
07/31/22 15000m 1:04:31.6 2:09.0 View workout
07/30/22 2000m 8:37.0 2:09.2 View workout
07/30/22 2:13 514m 2:09.7 View workout
07/30/22 5000m 19:36.0 1:57.6 View workout
07/27/22 8x500m/3:30r 14:34.1 1:49.2 View workout
07/26/22 3x8:00/4:00r 5,959m 2:00.8 View workout
07/20/22 v5:00/1:00r...9 6,989m 1:55.8 View workout