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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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mike muzilla

Log

Date Distance Time Pace Comments Action
09/17/22 15,000m 1:05:22.6 2:10.7 View workout
09/01/22 7,500m 28:33.7 1:54.2 View workout
08/31/22 15,000m 1:04:22.4 2:08.7 View workout
08/30/22 4,000m 14:20.6 1:47.5 View workout
08/28/22 10,000m 44:53.4 2:14.6 View workout
08/28/22 5,000m 19:04.6 1:54.4 View workout
08/26/22 8,000m 30:54.1 1:55.8 View workout
08/25/22 15,000m 1:05:49.8 2:11.6 View workout
08/23/22 4,000m 14:12.4 1:46.5 View workout
08/21/22 7,500m 28:54.3 1:55.6 View workout
08/20/22 11,000m 49:08.8 2:14.0 View workout
08/18/22 15,000m 1:07:16.5 2:14.5 View workout
08/17/22 4,000m 14:21.8 1:47.7 View workout
08/14/22 10,000m 43:00.4 2:09.0 View workout
08/11/22 7,500m 29:10.3 1:56.6 View workout
08/09/22 4,000m 14:34.4 1:49.3 View workout
08/07/22 5,000m 19:20.6 1:56.0 View workout
08/06/22 10,000m 43:36.7 2:10.8 View workout
08/05/22 8,000m 31:39.3 1:58.7 View workout
08/04/22 12,000m 51:02.9 2:07.6 View workout