mike muzilla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/22 |
6,981m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/06/22 |
5,821m |
24:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/04/22 |
3,864m |
16:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/04/22 |
698m |
3:49.5 |
2:44.3 |
RowErg |
Hwt |
View workout
|
12/06/21 |
3,036m |
12:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/06/21 |
218m |
1:03.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/02/21 |
5,000m |
19:56.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
4,238m |
16:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,144m |
8:46.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/16/21 |
4,240m |
16:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/04/21 |
5,000m |
20:06.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/02/21 |
4,172m |
16:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/31/21 |
7,428m |
30:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
10/28/21 |
5,000m |
20:16.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
4,230m |
16:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/26/21 |
598m |
3:13.7 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/24/21 |
3,331m |
14:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/24/21 |
964m |
4:55.7 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/15/21 |
6,798m |
30:39.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/03/21 |
3,641m |
15:55.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|