mike muzilla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/22 |
4,000m |
14:50.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/31/22 |
15,000m |
1:04:31.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/30/22 |
2,000m |
8:37.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/30/22 |
514m |
2:13.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/30/22 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/27/22 |
4,000m |
14:34.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
07/26/22 |
5,959m |
24:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/20/22 |
6,989m |
27:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,000m |
19:08.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,000m |
18:58.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/13/22 |
312m |
1:16.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/13/22 |
3,917m |
16:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,000m |
18:51.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/02/22 |
6,924m |
27:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/31/22 |
4,122m |
16:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/29/22 |
6,852m |
27:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/27/22 |
5,000m |
18:38.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/23/22 |
6,013m |
24:54.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/20/22 |
2,317m |
9:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/20/22 |
2,335m |
9:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|