mike muzilla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/23 |
9,611m |
39:27.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/31/23 |
11,538m |
48:19.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/30/23 |
9,563m |
40:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/30/23 |
2,390m |
10:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/29/23 |
7,694m |
32:24.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/29/23 |
15,355m |
1:04:34.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/27/23 |
7,659m |
32:20.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
10,010m |
41:50.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
14,400m |
1:00:01.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/16/23 |
832m |
3:26.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/16/23 |
12,626m |
50:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/15/23 |
3,925m |
16:27.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/14/23 |
7,116m |
30:01.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,566m |
15:00.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/12/23 |
295m |
1:58.7 |
3:21.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,000m |
6:59.4 |
1:44.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
3,499m |
15:23.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,173m |
9:12.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,000m |
8:27.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/09/23 |
7,186m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|