Ray Choi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/01/25 | 3x500m/1:00r | 7:11.6 | 2:23.8 | RowErg | View workout | |
| 07/09/25 | 4x500m/1:00r | 9:20.9 | 2:20.2 | RowErg | View workout | |
| 07/08/25 | 4x500m/1:00r | 9:23.6 | 2:20.9 | RowErg | View workout | |
| 07/07/25 | 4x500m/1:00r | 10:13.1 | 2:33.2 | RowErg | View workout | |
| 07/04/25 | 4x500m/1:00r | 9:48.4 | 2:27.1 | RowErg | View workout | |
| 07/02/25 | 4x500m/1:00r | 9:57.8 | 2:29.4 | RowErg | View workout | |
| 07/01/25 | 4x500m/1:00r | 12:57.9 | 3:14.4 | RowErg | View workout | |
| 06/30/25 | 4x500m/1:00r | 10:13.5 | 2:33.3 | RowErg | View workout | |
| 05/11/25 | 4x500m/1:00r | 10:56.9 | 2:44.2 | RowErg | View workout | |
| 05/11/25 | 2:29 | 516m | 2:24.4 | RowErg | View workout | |
| 08/28/24 | 4x500m/1:00r | 10:22.5 | 2:35.6 | RowErg | View workout | |
| 08/25/24 | 4x500m/1:00r | 10:01.6 | 2:30.4 | RowErg | View workout | |
| 08/22/24 | 4x500m/1:00r | 9:42.9 | 2:25.7 | RowErg | View workout | |
| 08/20/24 | 4x500m/1:00r | 10:03.2 | 2:30.8 | RowErg | View workout | |
| 08/19/24 | 4x500m/1:00r | 9:46.6 | 2:26.6 | RowErg | View workout | |
| 07/11/24 | 2x500m/1:00r | 4:50.8 | 2:25.4 | RowErg | View workout | |
| 07/10/24 | 1x500m/1:00r | 2:19.8 | 2:19.8 | RowErg | View workout | |
| 07/10/24 | 1x500m/1:00r | 2:22.7 | 2:22.7 | RowErg | View workout | |
| 07/10/24 | 1x1000m/1:30r | 4:41.5 | 2:20.7 | RowErg | View workout | |
| 05/28/24 | 1x1000m/1:30r | 4:47.2 | 2:23.6 | RowErg | View workout | |
| 05/28/24 | 1x1000m/1:30r | 4:39.1 | 2:19.5 | RowErg | View workout | |
| 07/25/23 | 4:48 | 1,008m | 2:22.9 | RowErg | View workout | |
| 07/25/23 | 4:42 | 1,012m | 2:19.7 | RowErg | View workout | |
| 06/07/23 | 9:39 | 2,017m | 2:23.5 | RowErg | View workout | |
| 05/24/23 | 9:29 | 2,016m | 2:21.2 | RowErg | View workout |