Ray Choi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/12/22 | 5x500m/1:00r | 11:31.0 | 2:18.2 | RowErg | View workout | |
| 09/09/22 | 4x500m/1:00r | 9:19.2 | 2:19.8 | RowErg | View workout | |
| 09/04/22 | 3x1000m/2:00r | 13:49.7 | 2:18.2 | RowErg | View workout | |
| 09/02/22 | 4x500m/1:00r | 9:10.4 | 2:17.6 | RowErg | View workout | |
| 09/01/22 | 5x500m/1:00r | 12:05.9 | 2:25.1 | RowErg | View workout | |
| 08/30/22 | 5x500m/1:00r | 11:33.9 | 2:18.7 | RowErg | View workout | |
| 08/29/22 | 1x1000m/2:00r | 4:30.1 | 2:15.0 | RowErg | View workout | |
| 08/29/22 | 4x500m/1:00r | 10:07.9 | 2:31.9 | RowErg | View workout | |
| 08/17/22 | 2x500m/1:00r | 4:25.9 | 2:12.9 | RowErg | View workout | |
| 08/17/22 | 4:34 | 1,018m | 2:14.9 | RowErg | View workout | |
| 08/16/22 | 4x500m/1:00r | 9:37.6 | 2:24.4 | RowErg | View workout | |
| 08/11/22 | 4x500m/1:00r | 9:21.0 | 2:20.2 | RowErg | View workout | |
| 08/09/22 | 4x500m/1:00r | 9:03.7 | 2:15.9 | RowErg | View workout | |
| 08/08/22 | 4x500m/1:00r | 9:10.3 | 2:17.5 | RowErg | View workout | |
| 08/07/22 | 4x500m/1:00r | 10:06.8 | 2:31.7 | RowErg | View workout | |
| 08/05/22 | 4x500m/1:00r | 9:11.9 | 2:17.9 | RowErg | View workout | |
| 08/04/22 | 4x500m/1:00r | 8:58.9 | 2:14.7 | RowErg | View workout | |
| 08/01/22 | 4x500m/1:00r | 9:43.0 | 2:25.7 | RowErg | View workout | |
| 07/31/22 | 4x500m/1:00r | 9:49.6 | 2:27.4 | RowErg | View workout | |
| 07/29/22 | 4x500m/1:00r | 9:33.7 | 2:23.4 | RowErg | View workout | |
| 07/28/22 | 4x500m/1:00r | 9:12.0 | 2:18.0 | RowErg | View workout | |
| 07/27/22 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
| 07/27/22 | 4x500m/1:00r | 9:32.1 | 2:23.0 | RowErg | View workout | |
| 07/26/22 | 4x500m/1:00r | 10:19.1 | 2:34.7 | RowErg | View workout | |
| 07/23/22 | 6x500m/1:00r | 13:34.1 | 2:15.6 | RowErg | View workout |