Ray Choi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/22 | 2x1000m/1:30r | 8:58.6 | 2:14.6 | RowErg | View workout | |
| 10/31/22 | v1000m/0:11r...1 | 1,000m | 2:16.3 | RowErg | View workout | |
| 10/29/22 | 2x1000m/1:30r | 9:09.3 | 2:17.3 | RowErg | View workout | |
| 10/29/22 | 1x1000m/1:30r | 4:35.0 | 2:17.5 | RowErg | View workout | |
| 10/27/22 | 3x1000m/1:30r | 13:41.0 | 2:16.8 | RowErg | View workout | |
| 10/26/22 | 3x1000m/1:30r | 13:47.8 | 2:17.9 | RowErg | View workout | |
| 10/21/22 | 2x500m/1:00r | 4:47.4 | 2:23.7 | RowErg | View workout | |
| 10/21/22 | 2x1000m/1:30r | 9:28.0 | 2:22.0 | RowErg | View workout | |
| 10/16/22 | 3x1000m/1:30r | 14:02.0 | 2:20.3 | RowErg | View workout | |
| 10/14/22 | 3x1000m/1:30r | 13:56.0 | 2:19.3 | RowErg | View workout | |
| 10/13/22 | 3x1000m/1:30r | 14:09.8 | 2:21.6 | RowErg | View workout | |
| 10/13/22 | 1x1000m/2:00r | 4:44.1 | 2:22.0 | RowErg | View workout | |
| 10/05/22 | 4x500m/1:00r | 9:15.6 | 2:18.9 | RowErg | View workout | |
| 10/04/22 | 5x500m/1:00r | 13:01.7 | 2:36.3 | RowErg | View workout | |
| 10/03/22 | 6x500m/1:00r | 14:04.1 | 2:20.6 | RowErg | View workout | |
| 09/29/22 | 4x500m/1:00r | 10:14.4 | 2:33.6 | RowErg | View workout | |
| 09/26/22 | 5x500m/1:00r | 11:47.0 | 2:21.4 | RowErg | View workout | |
| 09/25/22 | 5x500m/1:00r | 11:45.8 | 2:21.1 | RowErg | View workout | |
| 09/24/22 | 5x500m/1:00r | 11:56.1 | 2:23.2 | RowErg | View workout | |
| 09/20/22 | 5x500m/1:00r | 11:21.0 | 2:16.2 | RowErg | View workout | |
| 09/19/22 | 4x500m/1:00r | 9:27.7 | 2:21.9 | RowErg | View workout | |
| 09/17/22 | 1x1000m/2:00r | 4:34.1 | 2:17.0 | RowErg | View workout | |
| 09/17/22 | 4x500m/1:00r | 9:22.8 | 2:20.7 | RowErg | View workout | |
| 09/15/22 | 4x500m/1:00r | 9:24.6 | 2:21.1 | RowErg | View workout | |
| 09/13/22 | 5x500m/1:00r | 11:28.3 | 2:17.6 | RowErg | View workout |