Ray Choi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/22 | 2x500m/1:00r | 4:30.7 | 2:15.3 | RowErg | View workout | |
| 07/20/22 | 1000m | 4:36.0 | 2:18.0 | RowErg | View workout | |
| 07/20/22 | 4:51 | 1,013m | 2:23.8 | RowErg | View workout | |
| 07/19/22 | 4x500m/1:00r | 9:04.7 | 2:16.1 | RowErg | View workout | |
| 07/18/22 | 6x500m/1:00r | 13:53.8 | 2:18.9 | RowErg | View workout | |
| 07/16/22 | 4x500m/1:00r | 9:15.1 | 2:18.7 | RowErg | View workout | |
| 07/14/22 | 4x500m/1:00r | 9:16.4 | 2:19.1 | RowErg | View workout | |
| 07/12/22 | 2x500m/1:00r | 4:36.3 | 2:18.1 | RowErg | View workout | |
| 07/12/22 | 1x1000m/2:00r | 4:38.4 | 2:19.2 | RowErg | View workout | |
| 07/10/22 | 6x500m/1:00r | 14:45.3 | 2:27.5 | RowErg | View workout | |
| 07/08/22 | 4x500m/1:00r | 9:30.7 | 2:22.6 | RowErg | View workout | |
| 07/07/22 | 2x500m/1:00r | 4:32.9 | 2:16.4 | RowErg | View workout | |
| 07/07/22 | 1x500m/1:00r | 2:16.3 | 2:16.3 | RowErg | View workout | |
| 07/07/22 | 2x500m/1:00r | 6:32.8 | 3:16.4 | RowErg | View workout | |
| 07/05/22 | 4x500m/1:00r | 9:55.5 | 2:28.8 | RowErg | View workout | |
| 07/04/22 | 6x500m/1:00r | 14:58.6 | 2:29.7 | RowErg | View workout | |
| 07/03/22 | 6x500m/1:00r | 18:18.5 | 3:03.0 | RowErg | View workout | |
| 07/02/22 | 1000m | 4:35.2 | 2:17.6 | RowErg | View workout | |
| 07/02/22 | 4x500m/1:00r | 9:53.6 | 2:28.4 | RowErg | View workout | |
| 07/01/22 | 4x500m/1:00r | 9:17.7 | 2:19.4 | RowErg | View workout | |
| 06/28/22 | 1000m | 4:39.7 | 2:19.8 | RowErg | View workout | |
| 06/28/22 | 4x500m/1:00r | 10:14.2 | 2:33.5 | RowErg | View workout | |
| 06/27/22 | 6x500m/1:00r | 15:09.8 | 2:31.6 | RowErg | View workout | |
| 06/26/22 | 6x500m/1:00r | 16:15.2 | 2:42.5 | RowErg | View workout | |
| 06/25/22 | 6x500m/1:00r | 15:09.5 | 2:31.5 | RowErg | View workout |