Ray Choi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/22/22 | 6x500m/1:00r | 14:30.3 | 2:25.0 | RowErg | View workout | |
| 06/21/22 | 6x500m/1:00r | 17:10.4 | 2:51.7 | RowErg | View workout | |
| 06/17/22 | 3x500m/1:00r | 7:24.3 | 2:28.1 | RowErg | View workout | |
| 06/17/22 | 2:35 | 519m | 2:29.4 | RowErg | View workout | |
| 06/17/22 | 5:07 | 1,020m | 2:30.9 | RowErg | View workout | |
| 06/16/22 | 6x500m/1:00r | 15:37.6 | 2:36.2 | RowErg | View workout | |
| 06/13/22 | 1000m | 5:03.1 | 2:31.5 | RowErg | View workout | |
| 06/13/22 | 4x500m/1:00r | 10:59.8 | 2:44.9 | RowErg | View workout | |
| 06/09/22 | 4x500m/1:00r | 10:28.8 | 2:37.2 | RowErg | View workout | |
| 06/08/22 | 4x500m/1:00r | 12:11.5 | 3:02.8 | RowErg | View workout | |
| 06/07/22 | 1000m | 4:57.1 | 2:28.5 | RowErg | View workout | |
| 06/07/22 | 4x500m/1:00r | 10:33.8 | 2:38.4 | RowErg | View workout | |
| 06/06/22 | 4x500m/1:00r | 9:51.6 | 2:27.9 | RowErg | View workout | |
| 05/17/22 | 3x500m/1:00r | 8:01.0 | 2:40.3 | RowErg | View workout | |
| 05/15/22 | 3x500m/1:00r | 7:31.9 | 2:30.6 | RowErg | View workout | |
| 01/15/22 | 6x500m/1:00r | 15:13.0 | 2:32.1 | RowErg | View workout | |
| 01/11/22 | 6x500m/1:00r | 16:10.2 | 2:41.7 | RowErg | View workout | |
| 01/07/22 | 6x500m/1:00r | 15:31.8 | 2:35.3 | RowErg | View workout | |
| 01/04/22 | 6x500m/1:00r | 16:35.8 | 2:45.9 | RowErg | View workout | |
| 12/25/21 | 4x500m/1:00r | 9:59.6 | 2:29.9 | RowErg | View workout | |
| 12/22/21 | 1000m | 4:52.2 | 2:26.1 | RowErg | View workout | |
| 12/22/21 | 4x500m/1:00r | 10:56.1 | 2:44.0 | RowErg | View workout | |
| 12/20/21 | 1000m | 4:52.7 | 2:26.3 | RowErg | View workout | |
| 12/20/21 | 4x500m/1:00r | 11:22.0 | 2:50.5 | RowErg | View workout | |
| 12/19/21 | 1x500m/1:00r | 2:26.6 | 2:26.6 | RowErg | View workout |