Ray Choi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/21 | 20:54.0 | 4,000m | 2:36.7 | RowErg | View workout | |
| 11/19/21 | 10x500m/1:00r | 26:26.2 | 2:38.6 | RowErg | View workout | |
| 11/17/21 | 1000m | 4:36.5 | 2:18.2 | RowErg | View workout | |
| 11/17/21 | 4x500m/1:00r | 10:42.1 | 2:40.5 | RowErg | View workout | |
| 11/17/21 | 4x500m/1:00r | 11:07.0 | 2:46.7 | RowErg | View workout | |
| 11/14/21 | 2000m | 10:19.6 | 2:34.9 | RowErg | View workout | |
| 11/14/21 | 6x500m/1:00r | 16:04.2 | 2:40.7 | RowErg | View workout | |
| 11/13/21 | 6x500m/1:00r | 14:50.5 | 2:28.4 | RowErg | View workout | |
| 11/10/21 | 1000m | 4:34.9 | 2:17.4 | RowErg | View workout | |
| 11/10/21 | 8x500m/1:00r | 20:54.4 | 2:36.8 | RowErg | View workout | |
| 11/09/21 | 1000m | 4:48.2 | 2:24.1 | RowErg | View workout | |
| 11/09/21 | 8x500m/1:00r | 22:25.8 | 2:48.2 | RowErg | View workout | |
| 11/08/21 | 1000m | 4:40.1 | 2:20.0 | RowErg | View workout | |
| 11/08/21 | 8x500m/1:00r | 22:31.5 | 2:48.9 | RowErg | View workout | |
| 11/06/21 | 1000m | 5:01.2 | 2:30.6 | RowErg | View workout | |
| 11/06/21 | 4x500m/1:00r | 12:10.3 | 3:02.5 | RowErg | View workout | |
| 11/06/21 | 1000m | 5:07.4 | 2:33.7 | RowErg | View workout | |
| 11/06/21 | 5:21 | 1,016m | 2:38.1 | RowErg | View workout | |
| 11/05/21 | 1000m | 5:07.7 | 2:33.8 | RowErg | View workout | |
| 11/05/21 | 7x500m/1:00r | 21:09.1 | 3:01.3 | RowErg | View workout | |
| 10/26/21 | 10x500m/1:00r | 30:51.7 | 3:05.1 | RowErg | View workout | |
| 10/25/21 | 2000m | 10:25.0 | 2:36.2 | RowErg | View workout | |
| 10/25/21 | 4x500m/1:00r | 14:28.2 | 3:37.0 | RowErg | View workout | |
| 10/25/21 | 2x500m/1:00r | 6:04.9 | 3:02.4 | RowErg | View workout | |
| 10/24/21 | 10x500m/1:00r | 32:03.6 | 3:12.3 | RowErg | View workout |