Ana Lucia Chapa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/24 |
6,000m |
34:54.5 |
2:54.5 |
RowErg |
Hwt |
View workout
|
12/06/24 |
6,000m |
34:21.9 |
2:51.8 |
RowErg |
Hwt |
View workout
|
12/05/24 |
6,000m |
38:46.4 |
3:13.8 |
RowErg |
Hwt |
View workout
|
12/03/24 |
6,000m |
35:13.1 |
2:56.0 |
RowErg |
Hwt |
View workout
|
12/02/24 |
6,000m |
36:49.2 |
3:04.1 |
RowErg |
Hwt |
View workout
|
12/01/24 |
6,000m |
32:04.1 |
2:40.3 |
RowErg |
Hwt |
View workout
|
11/30/24 |
6,000m |
33:42.1 |
2:48.5 |
RowErg |
Hwt |
View workout
|
11/29/24 |
6,000m |
33:10.2 |
2:45.8 |
RowErg |
Hwt |
View workout
|
11/28/24 |
4,000m |
22:15.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/28/24 |
6,000m |
31:02.8 |
2:35.2 |
RowErg |
Hwt |
View workout
|
11/27/24 |
6,000m |
36:33.6 |
3:02.8 |
RowErg |
Hwt |
View workout
|
11/26/24 |
6,000m |
31:03.6 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/25/24 |
500m |
2:06.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/25/24 |
254m |
1:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/25/24 |
100m |
0:23.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/25/24 |
6,000m |
33:20.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
11/15/24 |
3,000m |
17:13.5 |
2:52.2 |
RowErg |
Hwt |
View workout
|
11/15/24 |
500m |
2:18.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/15/24 |
246m |
1:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/15/24 |
100m |
0:23.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|