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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ana Lucia Chapa

Log

Date Distance Time Pace Comments Action
11/15/24 3,000m 17:13.5 2:52.2 View workout
11/15/24 500m 2:18.1 2:18.1 View workout
11/15/24 246m 1:00.0 2:01.9 View workout
11/15/24 100m 0:23.7 1:58.5 View workout
11/15/24 100m 0:24.0 2:00.0 View workout
11/15/24 6,000m 34:24.2 2:52.0 View workout
11/14/24 6,000m 36:02.1 3:00.1 View workout
11/13/24 6,000m 34:24.0 2:52.0 View workout
11/04/24 123m 0:30.0 2:01.9 View workout
11/04/24 100m 0:24.4 2:02.0 View workout
11/04/24 6,000m 33:35.9 2:47.9 View workout
10/31/24 6,000m 35:57.2 2:59.7 View workout
10/30/24 124m 0:30.0 2:00.9 View workout
10/30/24 100m 0:24.5 2:02.5 View workout
10/30/24 6,000m 34:56.0 2:54.6 View workout
10/28/24 6,000m 31:59.3 2:39.9 View workout
10/24/24 245m 1:00.0 2:02.4 View workout
10/24/24 100m 0:24.2 2:01.0 View workout
10/24/24 6,000m 31:29.1 2:37.4 View workout
10/23/24 6,000m 32:44.1 2:43.6 View workout