Alex Maughan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/21 |
5,000m |
20:50.4 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/26/21 |
12,000m |
50:13.3 |
2:05.5 |
RowErg |
Lwt |
View workout
|
12/25/21 |
12,000m |
49:44.4 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/23/21 |
12,000m |
49:18.5 |
2:03.2 |
RowErg |
Lwt |
View workout
|
12/21/21 |
12,000m |
49:42.3 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/20/21 |
12,000m |
50:05.5 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/19/21 |
12,000m |
50:55.2 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/17/21 |
12,000m |
50:22.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
12/16/21 |
12,000m |
50:36.8 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/15/21 |
12,000m |
51:07.5 |
2:07.8 |
RowErg |
Lwt |
View workout
|
12/13/21 |
12,000m |
51:48.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
12/11/21 |
12,000m |
53:38.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
12/09/21 |
10,000m |
43:34.5 |
2:10.7 |
RowErg |
Lwt |
View workout
|
12/07/21 |
10,000m |
42:31.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/06/21 |
10,000m |
42:19.4 |
2:06.9 |
RowErg |
Lwt |
View workout
|
12/05/21 |
10,000m |
42:34.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
12/04/21 |
10,000m |
42:30.4 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/02/21 |
10,000m |
42:51.1 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/30/21 |
10,000m |
42:50.8 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/29/21 |
10,000m |
43:47.1 |
2:11.3 |
RowErg |
Lwt |
View workout
|