Alex Maughan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/23 |
6,000m |
24:41.2 |
2:03.4 |
RowErg |
Lwt |
View workout
|
01/29/23 |
6,000m |
24:27.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
01/27/23 |
6,000m |
24:33.6 |
2:02.8 |
RowErg |
Lwt |
View workout
|
01/27/23 |
127m |
5:06.5 |
20:06.6 |
RowErg |
Lwt |
View workout
|
01/24/23 |
6,000m |
24:32.7 |
2:02.7 |
RowErg |
Lwt |
View workout
|
01/21/23 |
6,000m |
24:20.3 |
2:01.6 |
RowErg |
Lwt |
View workout
|
01/18/23 |
6,000m |
24:45.5 |
2:03.7 |
RowErg |
Lwt |
View workout
|
01/17/23 |
6,000m |
24:43.6 |
2:03.6 |
RowErg |
Lwt |
View workout
|
01/16/23 |
6,000m |
24:30.3 |
2:02.5 |
RowErg |
Lwt |
View workout
|
01/14/23 |
6,000m |
24:44.3 |
2:03.6 |
RowErg |
Lwt |
View workout
|
01/13/23 |
5,500m |
22:38.4 |
2:03.4 |
RowErg |
Lwt |
View workout
|
01/10/23 |
5,500m |
22:55.7 |
2:05.0 |
RowErg |
Lwt |
View workout
|
01/08/23 |
5,736m |
25:03.2 |
2:11.0 |
RowErg |
Lwt |
View workout
|
01/05/23 |
5,763m |
25:09.7 |
2:10.9 |
RowErg |
Lwt |
View workout
|
01/04/23 |
5,510m |
24:06.7 |
2:11.2 |
RowErg |
Lwt |
View workout
|
12/22/22 |
8,000m |
33:23.4 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/21/22 |
8,000m |
33:19.3 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/19/22 |
9,000m |
37:52.6 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/18/22 |
9,000m |
37:54.7 |
2:06.3 |
RowErg |
Lwt |
View workout
|
12/17/22 |
9,000m |
37:54.6 |
2:06.3 |
RowErg |
Lwt |
View workout
|