Alex Maughan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/23 |
9,123m |
45:11.7 |
2:28.6 |
RowErg |
Lwt |
View workout
|
10/03/23 |
7,448m |
37:06.2 |
2:29.4 |
RowErg |
Lwt |
View workout
|
10/02/23 |
8,102m |
40:13.7 |
2:28.9 |
RowErg |
Lwt |
View workout
|
10/01/23 |
7,581m |
37:05.8 |
2:26.8 |
RowErg |
Lwt |
View workout
|
09/26/23 |
7,466m |
36:38.1 |
2:27.2 |
RowErg |
Lwt |
View workout
|
09/16/23 |
7,478m |
37:29.1 |
2:30.3 |
RowErg |
Lwt |
View workout
|
09/15/23 |
9,464m |
48:10.7 |
2:32.7 |
RowErg |
Lwt |
View workout
|
09/13/23 |
7,201m |
36:03.8 |
2:30.2 |
RowErg |
Lwt |
View workout
|
09/11/23 |
7,607m |
37:24.8 |
2:27.5 |
RowErg |
Lwt |
View workout
|
09/04/23 |
10,014m |
48:42.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
09/02/23 |
7,445m |
35:10.2 |
2:21.7 |
RowErg |
Lwt |
View workout
|
09/01/23 |
7,595m |
36:08.8 |
2:22.7 |
RowErg |
Lwt |
View workout
|
08/30/23 |
7,031m |
30:51.7 |
2:11.6 |
RowErg |
Lwt |
View workout
|
08/20/23 |
6,771m |
31:46.6 |
2:20.7 |
RowErg |
Lwt |
View workout
|
07/23/23 |
2,504m |
11:29.4 |
2:17.6 |
RowErg |
Lwt |
View workout
|
07/21/23 |
2,660m |
12:32.1 |
2:21.3 |
RowErg |
Lwt |
View workout
|
07/20/23 |
2,408m |
12:02.6 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/18/23 |
2,234m |
10:03.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
07/16/23 |
7,570m |
34:03.3 |
2:14.9 |
RowErg |
Lwt |
View workout
|
07/10/23 |
2,905m |
13:14.7 |
2:16.7 |
RowErg |
Lwt |
View workout
|