Alex Maughan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/23 |
7,570m |
37:00.8 |
2:26.6 |
RowErg |
Lwt |
View workout
|
11/26/23 |
8,041m |
37:51.8 |
2:21.2 |
RowErg |
Lwt |
View workout
|
11/25/23 |
8,012m |
38:15.4 |
2:23.2 |
RowErg |
Lwt |
View workout
|
11/23/23 |
7,699m |
37:53.6 |
2:27.6 |
RowErg |
Lwt |
View workout
|
11/18/23 |
8,010m |
38:39.8 |
2:24.8 |
RowErg |
Lwt |
View workout
|
11/17/23 |
7,633m |
38:05.5 |
2:29.7 |
RowErg |
Lwt |
View workout
|
11/15/23 |
7,888m |
38:12.2 |
2:25.2 |
RowErg |
Lwt |
View workout
|
11/14/23 |
7,596m |
37:06.5 |
2:26.5 |
RowErg |
Lwt |
View workout
|
11/11/23 |
7,746m |
38:05.3 |
2:27.5 |
RowErg |
Lwt |
View workout
|
11/03/23 |
7,814m |
35:07.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|
10/28/23 |
7,678m |
38:21.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
10/27/23 |
7,556m |
38:06.9 |
2:31.3 |
RowErg |
Lwt |
View workout
|
10/25/23 |
7,610m |
38:06.5 |
2:30.2 |
RowErg |
Lwt |
View workout
|
10/21/23 |
7,619m |
37:40.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
10/20/23 |
7,556m |
37:30.3 |
2:28.9 |
RowErg |
Lwt |
View workout
|
10/17/23 |
7,572m |
38:07.5 |
2:31.0 |
RowErg |
Lwt |
View workout
|
10/14/23 |
8,615m |
42:16.4 |
2:27.2 |
RowErg |
Lwt |
View workout
|
10/11/23 |
6,178m |
30:00.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
10/11/23 |
609m |
2:54.3 |
2:23.1 |
RowErg |
Lwt |
View workout
|
10/06/23 |
8,653m |
42:18.3 |
2:26.6 |
RowErg |
Lwt |
View workout
|