Alex Maughan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/22 |
8,000m |
33:30.3 |
2:05.6 |
RowErg |
Lwt |
View workout
|
12/13/22 |
8,000m |
33:32.3 |
2:05.7 |
RowErg |
Lwt |
View workout
|
12/12/22 |
8,000m |
33:22.5 |
2:05.1 |
RowErg |
Lwt |
View workout
|
12/11/22 |
8,000m |
33:34.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
12/10/22 |
8,000m |
33:33.5 |
2:05.8 |
RowErg |
Lwt |
View workout
|
12/09/22 |
8,000m |
33:39.2 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/08/22 |
8,000m |
33:43.9 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/07/22 |
8,000m |
33:32.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
12/06/22 |
8,000m |
33:45.5 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/05/22 |
8,000m |
33:45.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/03/22 |
8,000m |
33:45.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/02/22 |
8,000m |
33:42.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/01/22 |
8,000m |
33:52.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/29/22 |
8,000m |
33:43.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/28/22 |
7,000m |
29:12.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
7,000m |
29:16.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/24/22 |
7,000m |
29:40.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
02/21/22 |
5,000m |
19:46.7 |
1:58.6 |
RowErg |
Lwt |
View workout
|
02/11/22 |
6,000m |
23:55.9 |
1:59.6 |
RowErg |
Lwt |
View workout
|