Sander VanWilligen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/22 |
26,389m |
2:00:21.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/23/22 |
20,019m |
1:31:45.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/22/22 |
11,371m |
51:06.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/22/22 |
15,428m |
1:10:22.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/21/22 |
13,512m |
1:00:25.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/20/22 |
2,455m |
10:51.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/20/22 |
22,752m |
1:45:16.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/19/22 |
11,126m |
50:10.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/18/22 |
22,011m |
1:40:22.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/15/22 |
7,045m |
31:22.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/15/22 |
5,289m |
24:21.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/14/22 |
16,017m |
1:12:34.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/13/22 |
21,722m |
1:40:12.0 |
2:18.3 |
RowErg |
Hwt |
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|
10/12/22 |
3,182m |
14:05.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/12/22 |
20,072m |
1:32:05.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/11/22 |
6,800m |
30:39.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/11/22 |
13,354m |
1:00:02.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/09/22 |
3,353m |
14:56.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/09/22 |
13,351m |
1:00:04.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/09/22 |
246m |
1:11.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|