Joe Doherty

Log

Date Workout Score Ave Comments Action
06/16/23 10:58 2,620m 2:05.6

Rowed on EXR: Church Circuit 2023-06-16

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06/16/23 4x500m/2:00r 7:05.7 1:46.4 View workout
06/16/23 3x1000m/3:00r 11:04.7 1:50.7 View workout
06/16/23 5000m 20:45.2 2:04.5

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06/16/23 6:40 1,519m 2:11.8 View workout
06/15/23 1:31:07 22,040m 2:04.0

Rowed on EXR: Cliff Course 2023-06-15

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06/15/23 6:17 1,439m 2:10.9 View workout
06/14/23 21:36 5,035m 2:08.6

Rowed on EXR: Full Circle 2023-06-14

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06/14/23 4x150m/3:00r 1:43.2 1:26.0

SPRINTW7S3 - GA Members
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06/14/23 5000m 19:49.0 1:58.9

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06/14/23 6:19 1,451m 2:10.7 View workout
06/13/23 1:30:06 21,402m 2:06.3

Rowed on EXR: Boston Loop 2023-06-13

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06/13/23 5:22 1,238m 2:10.0 View workout
06/12/23 30:00 7,383m 2:01.9

MARATHONW1S2 - GA Members
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06/12/23 21:33 5,072m 2:07.4

Rowed on EXR: Temple Island Shortcut 2023-06-12

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06/12/23 2x300m/6:00r 1:46.3 1:28.5

SPRINTW7S1 - GA Members
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06/12/23 5000m 20:24.4 2:02.4

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06/12/23 6:35 1,519m 2:10.0 View workout
06/12/23 5:21.9 1,223m 2:11.6 View workout
06/11/23 1:15:24 18,288m 2:03.7

Rowed on EXR: Cliff Course 2023-06-11

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06/11/23 5:34 1,279m 2:10.7 View workout
06/10/23 15:28 3,633m 2:07.8

Rowed on EXR: Temple Island Shortcut 2023-06-10

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06/10/23 5x0:30/3:30r 809m 1:32.7

SPRINTW7S2 - GA Members
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06/10/23 5000m 19:37.5 1:57.7

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06/10/23 6:41 1,530m 2:11.2 View workout