Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/21 |
3,067m |
18:49.4 |
3:04.1 |
RowErg |
Hwt |
View workout
|
10/16/21 |
3,015m |
13:09.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
10/16/21 |
2,000m |
7:35.6 |
1:53.9 |
RowErg |
Lwt |
View workout
|
10/15/21 |
2,021m |
12:28.1 |
3:05.0 |
RowErg |
Hwt |
View workout
|
10/15/21 |
40m |
0:24.7 |
5:08.7 |
RowErg |
Hwt |
View workout
|
10/15/21 |
91m |
0:47.4 |
4:20.4 |
RowErg |
Hwt |
View workout
|
10/15/21 |
5,000m |
21:46.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
10/15/21 |
198m |
1:19.2 |
3:20.0 |
RowErg |
Hwt |
View workout
|
10/14/21 |
523m |
1:56.8 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/14/21 |
303m |
1:27.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/14/21 |
1,011m |
8:46.6 |
4:20.4 |
RowErg |
Hwt |
View workout
|
10/14/21 |
2,000m |
20:45.0 |
5:11.2 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,000m |
22:05.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/13/21 |
663m |
2:57.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/13/21 |
1,523m |
9:26.8 |
3:06.0 |
RowErg |
Hwt |
View workout
|
10/13/21 |
5,000m |
22:10.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/12/21 |
256m |
1:02.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,000m |
42:07.6 |
4:12.7 |
RowErg |
Hwt |
View workout
|
10/12/21 |
2,534m |
16:45.5 |
3:18.4 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,000m |
22:01.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|