Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/21 |
3,051m |
19:31.4 |
3:11.9 |
RowErg |
Hwt |
View workout
|
10/06/21 |
3,000m |
20:05.8 |
3:20.9 |
RowErg |
Hwt |
View workout
|
10/06/21 |
5,757m |
25:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/05/21 |
344m |
3:18.5 |
4:48.5 |
RowErg |
Hwt |
View workout
|
10/05/21 |
3,486m |
34:59.0 |
5:01.0 |
RowErg |
Hwt |
View workout
|
10/05/21 |
3,030m |
19:30.5 |
3:13.1 |
RowErg |
Hwt |
View workout
|
10/05/21 |
5,000m |
21:58.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/05/21 |
219m |
1:22.7 |
3:08.8 |
RowErg |
Hwt |
View workout
|
10/04/21 |
246m |
1:08.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/04/21 |
2,532m |
16:35.5 |
3:16.5 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,000m |
26:11.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/03/21 |
392m |
1:50.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/03/21 |
197m |
2:02.6 |
5:11.1 |
RowErg |
Hwt |
View workout
|
10/03/21 |
2,516m |
16:58.9 |
3:22.4 |
RowErg |
Hwt |
View workout
|
10/03/21 |
539m |
3:31.8 |
3:16.4 |
RowErg |
Hwt |
View workout
|
10/03/21 |
5,500m |
24:03.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/03/21 |
217m |
1:25.3 |
3:16.5 |
RowErg |
Hwt |
View workout
|
10/02/21 |
5,000m |
37:54.5 |
3:47.4 |
RowErg |
Hwt |
View workout
|
10/02/21 |
2,528m |
17:33.0 |
3:28.2 |
RowErg |
Hwt |
View workout
|
10/02/21 |
5,000m |
22:44.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|