Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/21 |
5,000m |
41:27.3 |
4:08.7 |
RowErg |
Hwt |
View workout
|
09/29/21 |
1,517m |
11:14.6 |
3:42.3 |
RowErg |
Hwt |
View workout
|
09/29/21 |
5,000m |
23:14.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/28/21 |
290m |
1:23.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/28/21 |
708m |
3:30.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/28/21 |
5,000m |
38:10.5 |
3:49.0 |
RowErg |
Hwt |
View workout
|
09/28/21 |
1,214m |
9:19.1 |
3:50.2 |
RowErg |
Hwt |
View workout
|
09/28/21 |
5,000m |
25:01.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/28/21 |
251m |
1:48.7 |
3:36.5 |
RowErg |
Hwt |
View workout
|
09/27/21 |
92m |
1:01.2 |
5:32.6 |
RowErg |
Hwt |
View workout
|
09/27/21 |
4,480m |
40:22.2 |
4:30.3 |
RowErg |
Hwt |
View workout
|
09/27/21 |
1,423m |
12:28.7 |
4:23.0 |
RowErg |
Hwt |
View workout
|
09/27/21 |
251m |
2:48.5 |
5:35.6 |
RowErg |
Hwt |
View workout
|
09/27/21 |
5,000m |
25:30.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
09/26/21 |
302m |
3:00.2 |
4:58.3 |
RowErg |
Hwt |
View workout
|
09/26/21 |
552m |
3:03.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
09/26/21 |
160m |
1:48.7 |
5:39.6 |
RowErg |
Hwt |
View workout
|
09/26/21 |
366m |
3:20.0 |
4:33.2 |
RowErg |
Hwt |
View workout
|
09/26/21 |
4,101m |
30:07.2 |
3:40.3 |
RowErg |
Hwt |
View workout
|
09/26/21 |
524m |
5:05.7 |
4:51.6 |
RowErg |
Hwt |
View workout
|