Yi Tong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/21 |
5,000m |
21:50.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/31/21 |
1,629m |
14:21.3 |
4:24.3 |
RowErg |
Hwt |
View workout
|
10/31/21 |
5,000m |
20:38.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/30/21 |
10,000m |
41:29.3 |
2:04.4 |
RowErg |
Lwt |
View workout
|
10/30/21 |
247m |
1:04.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/29/21 |
2,000m |
8:31.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/29/21 |
2,000m |
8:31.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/29/21 |
5,000m |
21:12.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/28/21 |
66m |
0:31.7 |
4:00.1 |
RowErg |
Hwt |
View workout
|
10/28/21 |
64m |
2:11.3 |
17:05.7 |
RowErg |
Hwt |
View workout
|
10/28/21 |
17m |
0:38.8 |
19:01.1 |
RowErg |
Hwt |
View workout
|
10/26/21 |
4,781m |
18:49.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
10/26/21 |
1,060m |
6:05.8 |
2:52.5 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,000m |
21:39.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/25/21 |
1,713m |
10:08.5 |
2:57.6 |
RowErg |
Hwt |
View workout
|
10/24/21 |
2,000m |
0:55.2 |
0:13.8 |
RowErg |
Hwt |
View workout
|
10/24/21 |
539m |
3:55.4 |
3:38.3 |
RowErg |
Hwt |
View workout
|
10/24/21 |
2,353m |
10:18.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/23/21 |
1,025m |
6:11.4 |
3:01.1 |
RowErg |
Hwt |
View workout
|